I kinda got use to doing the activity on a daily basis and i m looking forward for it.
Some days are more difficult then others, but all in all i am able to find motivation to continue and this makes me really happy.
Is the first time in my life that i have successfully completed a month of daily physical activity and i am feeling proud.
I wish to continue and do this if possible, i would really enjoy to be able to have this habit in my life, and rather than having a sporadic sport activity, perhaps having a daily routine will help me out.
Very thankful for the Body Project team, Alex and Daniel, they are amazing people, and even online they are able to encourage and motivate you.
For those who by any chance come across this post, have a look at what the body project is all about, and Have Fun!!!
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